| 2022年 12月 |
| 金 9: |
622 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.97g |
|
30.11g |
|
68.64g |
|
-
|
-
|
| 木 8: |
699 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.63g |
|
31.30g |
|
59.44g |
|
-
|
-
|
| 水 7: |
941 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.25g |
|
15.53g |
|
187.57g |
|
-
|
-
|
| 火 6: |
888 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.65g |
|
26.81g |
|
141.97g |
|
-
|
-
|
| 2022年 03月 |
| 金 11: |
296 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.76g |
|
8.50g |
|
61.63g |
|
12*
|
 284
|
| 木 10: |
594 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.72g |
|
39.44g |
|
70.31g |
|
137*
|
457
|
| 水 9: |
1221 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.25g |
|
48.04g |
|
158.55g |
|
65*
|
1156
|
| 火 8: |
521 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.62g |
|
15.61g |
|
51.33g |
|
59*
|
462
|
| 月 7: |
854 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.09g |
|
25.61g |
|
136.03g |
|
126*
|
728
|
| 日 6: |
843 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.50g |
|
37.91g |
|
78.96g |
|
25*
|
818
|
| 土 5: |
757 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.54g |
|
45.71g |
|
69.55g |
|
14*
|
743
|
| 金 4: |
222 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.68g |
|
4.71g |
|
50.45g |
|
60*
|
162
|
| 木 3: |
1004 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.03g |
|
72.59g |
|
126.23g |
|
48*
|
956
|
| 水 2: |
244 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.65g |
|
16.08g |
|
25.94g |
|
58*
|
186
|
| 火 1: |
954 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.59g |
|
54.20g |
|
117.39g |
|
80*
|
874
|
| 2022年 02月 |
| 月 28: |
546 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.23g |
|
30.05g |
|
72.87g |
|
29*
|
517
|
| 日 27: |
51 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.28g |
|
0.61g |
|
12.99g |
|
35*
|
16
|
| 土 26: |
894 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.42g |
|
22.85g |
|
107.18g |
|
25*
|
869
|
| 金 25: |
445 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.57g |
|
18.50g |
|
65.88g |
|
333*
|
112
|
| 木 24: |
1022 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.89g |
|
36.18g |
|
127.54g |
|
124*
|
898
|
