| 2024年 02月 |
| 月 5: |
345 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.48g |
|
13.76g |
|
39.02g |
|
-
|
-
|
| 木 1: |
777 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.17g |
|
42.38g |
|
88.22g |
|
-
|
-
|
| 2024年 01月 |
| 水 31: |
329 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.22g |
|
12.24g |
|
47.12g |
|
-
|
-
|
| 金 26: |
392 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.58g |
|
15.81g |
|
53.43g |
|
-
|
-
|
| 2023年 12月 |
| 2023年 11月 |
| 金 3: |
361 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.96g |
|
25.10g |
|
40.57g |
|
-
|
-
|
| 水 1: |
384 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.29g |
|
19.11g |
|
50.59g |
|
-
|
-
|
| 2023年 10月 |
| 火 31: |
782 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.64g |
|
88.52g |
|
44.40g |
|
-
|
-
|
| 月 30: |
333 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.42g |
|
26.54g |
|
17.00g |
|
-
|
-
|
| 金 27: |
375 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.09g |
|
28.20g |
|
39.53g |
|
-
|
-
|
| 木 26: |
1107 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.19g |
|
120.73g |
|
93.34g |
|
-
|
-
|
| 水 25: |
723 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.07g |
|
74.28g |
|
62.18g |
|
-
|
-
|
| 火 24: |
1126 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.82g |
|
132.65g |
|
68.25g |
|
-
|
-
|
| 月 23: |
752 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.03g |
|
89.27g |
|
49.11g |
|
-
|
-
|
| 土 21: |
742 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.06g |
|
99.55g |
|
31.61g |
|
-
|
-
|
| 金 20: |
1092 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.88g |
|
85.28g |
|
75.70g |
|
-
|
-
|
| 木 19: |
1179 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.52g |
|
132.40g |
|
71.77g |
|
-
|
-
|
| 水 18: |
984 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.66g |
|
97.30g |
|
63.02g |
|
-
|
-
|
| 火 17: |
870 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.21g |
|
93.12g |
|
79.27g |
|
-
|
-
|
| 金 13: |
722 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.08g |
|
87.22g |
|
45.90g |
|
-
|
-
|
