| 2017年 05月 |
| 日 28: |
632 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.28g |
|
23.49g |
|
29.94g |
|
-
|
-
|
| 火 23: |
253 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.28g |
|
18.97g |
|
0.36g |
|
-
|
-
|
| 土 20: |
140 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.00g |
|
12.00g |
|
0.00g |
|
-
|
-
|
| 金 19: |
1395 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.91g |
|
66.38g |
|
93.89g |
|
-
|
-
|
| 木 18: |
1049
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.81g |
|
37.28g |
|
72.65g |
|
-
|
-
|
| 水 17: |
1053
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.07g |
|
54.68g |
|
76.01g |
|
5482
|
 4429
|
| 火 16: |
1051
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.04g |
|
59.37g |
|
86.63g |
|
5482
|
4431
|
| 木 11: |
300 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.00g |
|
34.00g |
|
19.50g |
|
-
|
-
|
| 水 10: |
280 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.38g |
|
15.85g |
|
29.44g |
|
-
|
-
|
| 火 9: |
130 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.50g |
|
4.00g |
|
10.50g |
|
6638
|
6508
|
| 月 8: |
130 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.50g |
|
4.00g |
|
10.50g |
|
-
|
-
|
| 日 7: |
868
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.50g |
|
55.92g |
|
88.88g |
|
3850
|
2982
|
| 木 4: |
1160 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.00g |
|
54.00g |
|
71.50g |
|
6115
|
4955
|
| 2017年 03月 |
| 火 28: |
202 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.88g |
|
10.01g |
|
25.00g |
|
-
|
-
|
| 日 26: |
604 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.50g |
|
34.00g |
|
68.50g |
|
3196
|
2592
|
| 木 16: |
190 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.50g |
|
10.00g |
|
25.00g |
|
-
|
-
|
| 月 13: |
454 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.00g |
|
39.00g |
|
32.00g |
|
-
|
-
|
| 水 8: |
578 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.78g |
|
15.45g |
|
52.74g |
|
3179
|
2601
|
| 2017年 02月 |
| 日 26: |
1450
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.04g |
|
63.77g |
|
175.86g |
|
2840
|
1390
|
| 土 25: |
949 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.88g |
|
42.01g |
|
78.00g |
|
3790
|
2841
|
