| 2023年 10月 |
| 水 25: |
1418 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.93g |
|
83.48g |
|
150.10g |
|
-
|
-
|
| 火 24: |
998 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.86g |
|
27.33g |
|
143.62g |
|
-
|
-
|
| 金 20: |
1476 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.07g |
|
70.81g |
|
207.13g |
|
1733*
|
 257
|
| 木 19: |
1230 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.23g |
|
42.60g |
|
172.25g |
|
1744*
|
514
|
| 水 18: |
743 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.83g |
|
17.47g |
|
108.67g |
|
1663*
|
920
|
| 月 9: |
645 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.93g |
|
34.42g |
|
87.90g |
|
-
|
-
|
| 日 8: |
794 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.28g |
|
34.01g |
|
94.18g |
|
-
|
-
|
| 土 7: |
1325 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.81g |
|
74.62g |
|
174.98g |
|
-
|
-
|
| 金 6: |
1175 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.75g |
|
39.21g |
|
143.08g |
|
-
|
-
|
| 水 4: |
1161 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.97g |
|
56.99g |
|
135.16g |
|
-
|
-
|
| 火 3: |
1611 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.95g |
|
87.40g |
|
193.47g |
|
-
|
-
|
| 日 1: |
140 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.01g |
|
6.74g |
|
28.76g |
|
-
|
-
|
| 2023年 09月 |
| 土 30: |
899 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.10g |
|
45.72g |
|
101.83g |
|
-
|
-
|
| 金 29: |
1080 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.14g |
|
55.53g |
|
144.98g |
|
-
|
-
|
| 火 26: |
422 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.83g |
|
23.28g |
|
40.14g |
|
-
|
-
|
| 月 25: |
926 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.94g |
|
33.70g |
|
141.08g |
|
-
|
-
|
| 土 23: |
1029 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.13g |
|
24.10g |
|
146.66g |
|
-
|
-
|
| 木 21: |
1001 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.24g |
|
27.70g |
|
141.21g |
|
-
|
-
|
| 火 19: |
452 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.33g |
|
16.61g |
|
34.06g |
|
-
|
-
|
| 月 18: |
1393 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.62g |
|
64.26g |
|
161.99g |
|
-
|
-
|
