| 2024年 08月 |
| 木 8: |
235 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.90g |
|
12.00g |
|
30.90g |
|
-
|
-
|
| 2024年 05月 |
| 月 20: |
465 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.90g |
|
26.20g |
|
59.10g |
|
-
|
-
|
| 土 18: |
461 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.90g |
|
26.00g |
|
60.00g |
|
-
|
-
|
| 金 17: |
444 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.70g |
|
36.00g |
|
36.00g |
|
-
|
-
|
| 木 16: |
509 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.60g |
|
32.79g |
|
53.19g |
|
-
|
-
|
| 水 15: |
513 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.59g |
|
34.77g |
|
68.83g |
|
-
|
-
|
| 火 14: |
193 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.14g |
|
8.88g |
|
27.46g |
|
-
|
-
|
| 月 13: |
837 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.30g |
|
39.40g |
|
101.00g |
|
-
|
-
|
| 日 12: |
620 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.80g |
|
30.00g |
|
66.00g |
|
-
|
-
|
| 金 10: |
979 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.92g |
|
39.44g |
|
137.55g |
|
-
|
-
|
| 木 9: |
484 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.76g |
|
28.65g |
|
54.93g |
|
-
|
-
|
| 水 8: |
902 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.72g |
|
45.68g |
|
101.86g |
|
-
|
-
|
| 火 7: |
810 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.17g |
|
32.28g |
|
88.76g |
|
-
|
-
|
| 日 5: |
512 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.22g |
|
23.84g |
|
59.85g |
|
-
|
-
|
| 2024年 04月 |
| 火 9: |
662 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.22g |
|
43.51g |
|
87.40g |
|
-
|
-
|
| 火 2: |
1141 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.52g |
|
49.96g |
|
127.70g |
|
-
|
-
|
| 2024年 03月 |
| 金 29: |
525 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.07g |
|
20.34g |
|
67.29g |
|
-
|
-
|
| 木 28: |
686 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.24g |
|
31.48g |
|
88.65g |
|
-
|
-
|
| 水 27: |
697 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.81g |
|
25.15g |
|
97.01g |
|
-
|
-
|
| 火 26: |
606 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.98g |
|
24.58g |
|
93.38g |
|
-
|
-
|
