| 2023年 05月 |
| 金 26: |
1109 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.11g |
|
93.75g |
|
92.15g |
|
-
|
-
|
| 木 25: |
2198 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.69g |
|
188.97g |
|
193.21g |
|
-
|
-
|
| 水 24: |
1244 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.56g |
|
90.62g |
|
106.95g |
|
-
|
-
|
| 月 22: |
1207 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.04g |
|
98.11g |
|
90.57g |
|
-
|
-
|
| 土 20: |
2373 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.59g |
|
203.86g |
|
221.96g |
|
2775*
|
 402
|
| 金 19: |
1762 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.34g |
|
121.03g |
|
157.16g |
|
-
|
-
|
| 木 18: |
1911 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.14g |
|
164.22g |
|
162.64g |
|
2591*
|
680
|
| 2022年 01月 |
| 火 11: |
2974 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.23g |
|
185.15g |
|
372.72g |
|
2847*
|
 127
|
| 月 10: |
2287 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.82g |
|
148.90g |
|
280.17g |
|
2446*
|
159
|
| 日 9: |
2480 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.55g |
|
165.92g |
|
250.86g |
|
2378*
|
102
|
| 土 8: |
1825 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.42g |
|
144.31g |
|
135.89g |
|
-
|
-
|
| 金 7: |
3685 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
132.66g |
|
235.89g |
|
385.83g |
|
2446*
|
1239
|
| 木 6: |
2713 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.75g |
|
196.03g |
|
291.36g |
|
2656*
|
57
|
| 水 5: |
3212 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
126.87g |
|
148.20g |
|
367.87g |
|
2828*
|
384
|
| 火 4: |
3045 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.98g |
|
193.65g |
|
365.72g |
|
2340*
|
705
|
| 月 3: |
2793 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.74g |
|
205.76g |
|
342.56g |
|
2588*
|
205
|
| 日 2: |
2405 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.41g |
|
180.37g |
|
250.37g |
|
-
|
-
|
| 2021年 12月 |
| 木 30: |
818 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.20g |
|
36.29g |
|
66.55g |
|
-
|
-
|
| 水 29: |
2872 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.90g |
|
190.18g |
|
318.59g |
|
2903*
|
31
|
| 火 28: |
2586 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.60g |
|
166.73g |
|
273.10g |
|
2622*
|
36
|
