| 2022年 01月 |
| 水 19: |
1375 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.97g |
|
121.12g |
|
130.35g |
|
-
|
-
|
| 火 18: |
1516 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.96g |
|
124.05g |
|
160.30g |
|
-
|
-
|
| 月 17: |
1169 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.20g |
|
102.93g |
|
119.12g |
|
-
|
-
|
| 2021年 12月 |
| 火 7: |
1302 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.72g |
|
121.76g |
|
56.21g |
|
-
|
-
|
| 月 6: |
1279 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.25g |
|
131.83g |
|
56.45g |
|
-
|
-
|
| 日 5: |
1335 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.50g |
|
119.40g |
|
138.88g |
|
-
|
-
|
| 土 4: |
1187 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.77g |
|
121.99g |
|
98.31g |
|
-
|
-
|
| 金 3: |
1379 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.13g |
|
102.76g |
|
96.75g |
|
-
|
-
|
| 木 2: |
1390 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.70g |
|
131.31g |
|
86.51g |
|
-
|
-
|
| 2021年 11月 |
| 火 30: |
1233 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.19g |
|
87.35g |
|
158.23g |
|
-
|
-
|
| 月 29: |
1258 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.74g |
|
112.00g |
|
122.33g |
|
-
|
-
|
| 日 28: |
1244 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.44g |
|
97.88g |
|
99.09g |
|
-
|
-
|
| 金 26: |
1485 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.14g |
|
106.13g |
|
108.48g |
|
-
|
-
|
| 木 25: |
1320 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.79g |
|
116.06g |
|
102.63g |
|
-
|
-
|
| 月 22: |
1351 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.15g |
|
85.88g |
|
131.65g |
|
-
|
-
|
| 土 20: |
916 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.77g |
|
76.12g |
|
71.93g |
|
-
|
-
|
| 水 3: |
1077 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.86g |
|
59.44g |
|
161.11g |
|
-
|
-
|
| 月 1: |
1411 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.56g |
|
116.09g |
|
197.45g |
|
-
|
-
|
| 2021年 10月 |
| 土 30: |
1290 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.90g |
|
114.76g |
|
132.51g |
|
-
|
-
|
| 金 29: |
1259 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.37g |
|
114.25g |
|
123.82g |
|
-
|
-
|
