| 2024年 01月 |
| 月 29: |
435 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.38g |
|
15.74g |
|
51.62g |
|
-
|
-
|
| 火 23: |
763 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.26g |
|
64.24g |
|
71.22g |
|
-
|
-
|
| 月 22: |
969 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.54g |
|
54.07g |
|
62.72g |
|
-
|
-
|
| 土 20: |
899 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.33g |
|
57.20g |
|
61.99g |
|
-
|
-
|
| 2023年 12月 |
| 月 25: |
664 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.13g |
|
27.91g |
|
78.97g |
|
-
|
-
|
| 金 22: |
239 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.49g |
|
11.37g |
|
17.42g |
|
-
|
-
|
| 木 21: |
1152 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.67g |
|
70.54g |
|
111.09g |
|
-
|
-
|
| 水 20: |
1043 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.33g |
|
93.02g |
|
77.39g |
|
-
|
-
|
| 火 19: |
1005 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.65g |
|
68.59g |
|
62.59g |
|
-
|
-
|
| 月 18: |
1188 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.60g |
|
89.90g |
|
56.01g |
|
-
|
-
|
| 土 16: |
728 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.12g |
|
48.88g |
|
45.89g |
|
-
|
-
|
| 金 15: |
1194 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.12g |
|
48.42g |
|
81.10g |
|
-
|
-
|
| 木 14: |
1158 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.01g |
|
72.78g |
|
60.40g |
|
1563*
|
 405
|
| 水 13: |
1194 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.44g |
|
67.10g |
|
70.75g |
|
1563*
|
369
|
| 火 12: |
1238 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.18g |
|
80.58g |
|
89.84g |
|
-
|
-
|
| 月 11: |
1231 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.08g |
|
68.55g |
|
92.14g |
|
-
|
-
|
| 日 10: |
760 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.30g |
|
56.61g |
|
64.51g |
|
-
|
-
|
| 土 9: |
967 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.90g |
|
86.49g |
|
41.37g |
|
-
|
-
|
| 金 8: |
700 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.40g |
|
25.08g |
|
90.99g |
|
-
|
-
|
| 木 7: |
1149 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.51g |
|
75.24g |
|
103.80g |
|
-
|
-
|
