| 2020年 11月 |
| 日 8: |
295 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.00g |
|
7.50g |
|
29.00g |
|
-
|
-
|
| 土 7: |
2930 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.36g |
|
88.57g |
|
211.54g |
|
-
|
-
|
| 金 6: |
1187 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.32g |
|
36.90g |
|
102.52g |
|
-
|
-
|
| 木 5: |
1779 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.14g |
|
71.12g |
|
204.74g |
|
-
|
-
|
| 水 4: |
1595 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.54g |
|
28.30g |
|
190.75g |
|
-
|
-
|
| 火 3: |
618 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.76g |
|
18.90g |
|
65.05g |
|
-
|
-
|
| 月 2: |
1142 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.40g |
|
55.17g |
|
138.30g |
|
-
|
-
|
| 日 1: |
1815 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.65g |
|
68.59g |
|
159.47g |
|
-
|
-
|
| 2020年 10月 |
| 土 31: |
1455 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.50g |
|
54.11g |
|
208.94g |
|
-
|
-
|
| 金 30: |
1227 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.15g |
|
36.81g |
|
139.36g |
|
-
|
-
|
| 木 29: |
1791 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.78g |
|
69.72g |
|
188.46g |
|
-
|
-
|
| 水 28: |
2090 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.81g |
|
95.68g |
|
155.43g |
|
2222*
|
 132
|
