| 2020年 11月 |
| 月 2: |
1089 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.91g |
|
61.46g |
|
25.14g |
|
-
|
-
|
| 日 1: |
732 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.53g |
|
74.31g |
|
28.93g |
|
-
|
-
|
| 2020年 10月 |
| 土 31: |
308 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.41g |
|
14.13g |
|
30.08g |
|
-
|
-
|
| 金 30: |
328 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.28g |
|
25.35g |
|
3.67g |
|
-
|
-
|
| 木 29: |
1410 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.18g |
|
82.86g |
|
77.19g |
|
-
|
-
|
| 水 28: |
1739 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
114.10g |
|
108.69g |
|
69.11g |
|
-
|
-
|
| 火 27: |
920 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.03g |
|
59.65g |
|
42.62g |
|
-
|
-
|
