| 2023年 09月 |
| 月 25: |
384 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.34g |
|
16.93g |
|
63.82g |
|
-
|
-
|
| 月 11: |
872 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.26g |
|
36.70g |
|
132.65g |
|
-
|
-
|
| 金 8: |
812 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.58g |
|
39.08g |
|
112.72g |
|
-
|
-
|
| 木 7: |
713 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.20g |
|
44.29g |
|
109.64g |
|
-
|
-
|
| 水 6: |
862 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.10g |
|
35.33g |
|
143.06g |
|
-
|
-
|
| 火 5: |
830 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.57g |
|
32.47g |
|
135.64g |
|
-
|
-
|
| 月 4: |
641 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.95g |
|
36.06g |
|
106.31g |
|
-
|
-
|
| 2023年 06月 |
| 月 12: |
119 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.10g |
|
2.49g |
|
24.08g |
|
-
|
-
|
| 火 6: |
323 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.59g |
|
10.98g |
|
34.17g |
|
-
|
-
|
| 月 5: |
644 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.07g |
|
22.46g |
|
128.10g |
|
-
|
-
|
| 2023年 05月 |
| 月 8: |
127 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.20g |
|
2.95g |
|
25.02g |
|
-
|
-
|
| 木 4: |
853 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.23g |
|
31.59g |
|
154.63g |
|
-
|
-
|
| 水 3: |
664 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.27g |
|
32.63g |
|
92.52g |
|
-
|
-
|
| 火 2: |
976 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.09g |
|
27.54g |
|
138.20g |
|
-
|
-
|
| 2023年 04月 |
| 木 27: |
1119 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.88g |
|
36.12g |
|
170.37g |
|
-
|
-
|
| 水 26: |
1318 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.28g |
|
57.78g |
|
200.56g |
|
-
|
-
|
| 月 17: |
1002 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.46g |
|
48.35g |
|
145.61g |
|
-
|
-
|
| 火 4: |
343 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.80g |
|
15.87g |
|
53.10g |
|
-
|
-
|
| 月 3: |
944 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.83g |
|
29.94g |
|
162.50g |
|
-
|
-
|
| 2023年 03月 |
| 金 31: |
155 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.71g |
|
2.90g |
|
31.61g |
|
-
|
-
|
