| 2024年 02月 |
| 金 23: |
759 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.82g |
|
36.31g |
|
86.15g |
|
-
|
-
|
| 月 5: |
250 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.00g |
|
10.00g |
|
13.00g |
|
-
|
-
|
| 2024年 01月 |
| 水 31: |
1199 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.89g |
|
50.97g |
|
122.35g |
|
-
|
-
|
| 金 12: |
877 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.83g |
|
41.14g |
|
136.39g |
|
-
|
-
|
| 日 7: |
922 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.38g |
|
20.25g |
|
79.94g |
|
-
|
-
|
| 金 5: |
906 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.62g |
|
42.00g |
|
109.43g |
|
-
|
-
|
| 火 2: |
649 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.12g |
|
17.47g |
|
111.23g |
|
-
|
-
|
| 2023年 07月 |
| 木 27: |
329 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.65g |
|
17.09g |
|
28.99g |
|
-
|
-
|
| 2023年 02月 |
| 日 26: |
557 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.70g |
|
33.21g |
|
61.54g |
|
-
|
-
|
| 火 7: |
777 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.02g |
|
34.15g |
|
135.80g |
|
-
|
-
|
| 2023年 01月 |
| 日 29: |
300 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.96g |
|
8.18g |
|
54.94g |
|
-
|
-
|
| 水 25: |
1154 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.33g |
|
96.39g |
|
97.24g |
|
-
|
-
|
| 金 20: |
178 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.85g |
|
10.40g |
|
24.11g |
|
-
|
-
|
| 木 19: |
193 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.22g |
|
9.00g |
|
14.57g |
|
-
|
-
|
| 日 15: |
999 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.02g |
|
49.82g |
|
145.59g |
|
-
|
-
|
| 土 14: |
333 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.32g |
|
18.05g |
|
41.60g |
|
-
|
-
|
| 金 13: |
760 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.25g |
|
35.52g |
|
120.64g |
|
-
|
-
|
| 火 10: |
554 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.71g |
|
43.59g |
|
61.52g |
|
-
|
-
|
| 月 9: |
255 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.30g |
|
9.50g |
|
47.62g |
|
-
|
-
|
| 日 8: |
176 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.10g |
|
2.12g |
|
40.71g |
|
-
|
-
|
