| 2022年 02月 |
| 水 16: |
1293 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.79g |
|
54.56g |
|
164.40g |
|
-
|
-
|
| 2021年 02月 |
| 木 11: |
333 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.52g |
|
18.55g |
|
13.95g |
|
-
|
-
|
| 火 9: |
1411 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.80g |
|
38.54g |
|
207.21g |
|
-
|
-
|
| 月 8: |
658 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.59g |
|
14.67g |
|
113.68g |
|
-
|
-
|
| 木 4: |
863 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.34g |
|
22.47g |
|
118.70g |
|
-
|
-
|
| 水 3: |
1119 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.97g |
|
65.10g |
|
105.06g |
|
-
|
-
|
| 火 2: |
825 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.54g |
|
42.21g |
|
76.55g |
|
-
|
-
|
| 月 1: |
760 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.90g |
|
53.93g |
|
65.79g |
|
-
|
-
|
| 2021年 01月 |
| 金 29: |
597 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.73g |
|
33.54g |
|
75.93g |
|
-
|
-
|
| 木 28: |
968 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.95g |
|
23.49g |
|
128.04g |
|
-
|
-
|
| 水 27: |
528 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.46g |
|
24.87g |
|
59.09g |
|
-
|
-
|
| 火 26: |
658 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.71g |
|
32.80g |
|
78.01g |
|
-
|
-
|
| 月 25: |
718 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.52g |
|
30.95g |
|
77.84g |
|
-
|
-
|
| 2020年 12月 |
| 月 28: |
805 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.55g |
|
37.06g |
|
102.21g |
|
-
|
-
|
| 水 23: |
220 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.46g |
|
5.66g |
|
34.56g |
|
-
|
-
|
| 火 22: |
1040 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.72g |
|
35.96g |
|
126.44g |
|
-
|
-
|
| 月 21: |
768 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.76g |
|
34.43g |
|
71.76g |
|
-
|
-
|
| 金 18: |
1334 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.28g |
|
59.30g |
|
120.30g |
|
-
|
-
|
| 木 17: |
715 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.62g |
|
41.48g |
|
97.76g |
|
-
|
-
|
| 水 16: |
1250 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.66g |
|
59.42g |
|
130.43g |
|
-
|
-
|
