| 2022年 09月 |
| 月 5: |
402 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.16g |
|
38.89g |
|
38.14g |
|
-
|
-
|
| 土 3: |
448 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.63g |
|
14.24g |
|
72.89g |
|
-
|
-
|
| 2022年 03月 |
| 土 26: |
534 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.11g |
|
33.51g |
|
60.15g |
|
-
|
-
|
| 金 25: |
620 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.29g |
|
31.57g |
|
71.77g |
|
-
|
-
|
| 木 24: |
748 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.39g |
|
43.74g |
|
82.50g |
|
1297*
|
 549
|
| 水 23: |
788 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.89g |
|
41.94g |
|
89.97g |
|
1412*
|
624
|
| 月 21: |
442 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.39g |
|
18.12g |
|
64.24g |
|
-
|
-
|
| 金 18: |
1047 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.15g |
|
42.79g |
|
149.47g |
|
-
|
-
|
| 木 17: |
1199 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.86g |
|
46.81g |
|
167.99g |
|
1399*
|
200
|
| 水 16: |
1803 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.88g |
|
50.85g |
|
318.47g |
|
1279*
|
 524
|
| 火 15: |
958 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.51g |
|
44.50g |
|
108.52g |
|
1373*
|
415
|
| 月 14: |
1426 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.79g |
|
53.93g |
|
226.72g |
|
-
|
-
|
| 金 11: |
898 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.49g |
|
35.86g |
|
114.22g |
|
-
|
-
|
| 木 10: |
1131 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.34g |
|
42.06g |
|
156.34g |
|
-
|
-
|
| 水 9: |
963 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.68g |
|
47.86g |
|
133.25g |
|
-
|
-
|
| 火 8: |
960 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.96g |
|
36.49g |
|
127.17g |
|
-
|
-
|
| 月 7: |
1153 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.14g |
|
54.84g |
|
154.45g |
|
-
|
-
|
| 日 6: |
1121 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.57g |
|
30.85g |
|
160.42g |
|
-
|
-
|
| 土 5: |
678 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.04g |
|
28.42g |
|
100.57g |
|
-
|
-
|
| 金 4: |
1222 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.75g |
|
52.05g |
|
162.38g |
|
-
|
-
|
