| 2022年 06月 |
| 木 16: |
-
|
-
|
|
2952*
|
-
|
| 月 13: |
-
|
-
|
|
2043*
|
-
|
| 日 12: |
465 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.07g |
|
22.42g |
|
61.43g |
|
-
|
-
|
| 2021年 05月 |
| 金 21: |
576 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.58g |
|
18.21g |
|
90.44g |
|
3527*
|
 2951
|
| 木 20: |
179 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.29g |
|
3.82g |
|
40.77g |
|
-
|
-
|
| 土 15: |
200 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.88g |
|
9.34g |
|
23.59g |
|
-
|
-
|
| 水 12: |
454 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.00g |
|
24.83g |
|
56.71g |
|
-
|
-
|
| 火 11: |
657 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.89g |
|
26.09g |
|
91.31g |
|
-
|
-
|
| 月 10: |
817 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.02g |
|
29.29g |
|
121.29g |
|
-
|
-
|
| 日 9: |
179 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.29g |
|
3.82g |
|
40.77g |
|
-
|
-
|
| 土 8: |
859 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.32g |
|
32.47g |
|
125.11g |
|
-
|
-
|
| 金 7: |
600 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.33g |
|
27.26g |
|
60.90g |
|
-
|
-
|
| 木 6: |
479 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.18g |
|
20.75g |
|
58.60g |
|
-
|
-
|
| 水 5: |
964 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.27g |
|
39.47g |
|
123.52g |
|
-
|
-
|
| 火 4: |
1353 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.17g |
|
41.83g |
|
228.60g |
|
-
|
-
|
| 月 3: |
785 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.48g |
|
20.52g |
|
132.50g |
|
-
|
-
|
| 2021年 04月 |
| 月 12: |
605 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.82g |
|
37.43g |
|
71.60g |
|
-
|
-
|
| 2021年 03月 |
| 月 8: |
287 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.31g |
|
26.49g |
|
36.14g |
|
-
|
-
|
| 2021年 02月 |
| 水 24: |
281 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.01g |
|
9.01g |
|
46.03g |
|
-
|
-
|
| 火 23: |
1328 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.70g |
|
69.99g |
|
154.33g |
|
3703*
|
2375
|
| 月 22: |
648 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.65g |
|
43.30g |
|
74.03g |
|
-
|
-
|
| 金 19: |
798 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.06g |
|
33.80g |
|
92.72g |
|
-
|
-
|
