2024年 09月 |
木 5: |
1508 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.24g |
|
117.63g |
|
143.96g |
|
-
|
-
|
水 4: |
1908 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.34g |
|
133.59g |
|
213.02g |
|
-
|
-
|
月 2: |
1956 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.32g |
|
128.28g |
|
226.19g |
|
-
|
-
|
2024年 08月 |
金 30: |
1894 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.13g |
|
128.25g |
|
217.24g |
|
-
|
-
|
木 29: |
1696 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.21g |
|
128.58g |
|
176.20g |
|
-
|
-
|
水 28: |
1456 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.79g |
|
115.07g |
|
156.25g |
|
-
|
-
|
火 27: |
1907 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.60g |
|
137.95g |
|
211.44g |
|
-
|
-
|
月 26: |
1800 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.54g |
|
126.26g |
|
213.81g |
|
-
|
-
|
金 23: |
1855 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.39g |
|
118.70g |
|
211.74g |
|
-
|
-
|
木 22: |
1901 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.21g |
|
132.76g |
|
220.75g |
|
-
|
-
|
水 21: |
1888 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.07g |
|
128.91g |
|
211.81g |
|
-
|
-
|
火 20: |
1963 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.36g |
|
140.38g |
|
215.38g |
|
-
|
-
|
月 19: |
1971 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.92g |
|
150.85g |
|
208.58g |
|
-
|
-
|
金 16: |
1761 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.60g |
|
119.00g |
|
183.85g |
|
-
|
-
|
木 15: |
1859 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.73g |
|
120.86g |
|
212.52g |
|
-
|
-
|
水 14: |
1895 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.19g |
|
131.72g |
|
220.62g |
|
-
|
-
|
火 13: |
1986 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.43g |
|
149.12g |
|
206.64g |
|
-
|
-
|
月 12: |
1822 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.17g |
|
125.61g |
|
209.42g |
|
-
|
-
|
金 9: |
1663 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.85g |
|
149.57g |
|
129.33g |
|
-
|
-
|
木 8: |
1880 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.37g |
|
127.68g |
|
216.06g |
|
-
|
-
|