| 2022年 06月 |
| 日 26: |
224 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.34g |
|
27.49g |
|
7.32g |
|
-
|
-
|
| 土 25: |
1458 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.55g |
|
126.74g |
|
163.54g |
|
1913*
|
 455
|
| 木 23: |
266 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.52g |
|
28.70g |
|
22.04g |
|
-
|
-
|
| 水 22: |
1086 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.33g |
|
116.03g |
|
92.85g |
|
1776*
|
690
|
| 火 21: |
1428 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.44g |
|
137.62g |
|
145.70g |
|
1913*
|
485
|
| 月 20: |
1242 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.15g |
|
125.15g |
|
133.38g |
|
1913*
|
671
|
| 日 19: |
712 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.04g |
|
76.30g |
|
53.57g |
|
1446*
|
734
|
| 金 17: |
1211 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.45g |
|
131.03g |
|
120.65g |
|
1913*
|
702
|
| 水 15: |
1011 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.20g |
|
104.84g |
|
88.14g |
|
1913*
|
902
|
| 火 14: |
1423 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.68g |
|
126.02g |
|
157.88g |
|
1913*
|
490
|
| 月 13: |
254 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.85g |
|
27.93g |
|
10.98g |
|
-
|
-
|
| 日 12: |
1220 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.07g |
|
105.91g |
|
149.26g |
|
2034*
|
814
|
| 金 10: |
873 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.53g |
|
81.46g |
|
99.67g |
|
2187*
|
1314
|
| 木 9: |
1124 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.17g |
|
107.95g |
|
137.34g |
|
1913*
|
789
|
| 水 8: |
1223 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.82g |
|
111.16g |
|
138.97g |
|
-
|
-
|
| 月 6: |
165 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.85g |
|
24.29g |
|
8.22g |
|
-
|
-
|
| 日 5: |
880 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.77g |
|
108.26g |
|
87.07g |
|
2187*
|
1307
|
| 土 4: |
1010 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.78g |
|
147.05g |
|
59.94g |
|
1913*
|
903
|
| 金 3: |
1359 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.42g |
|
133.04g |
|
156.40g |
|
1913*
|
554
|
| 木 2: |
1147 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.12g |
|
94.82g |
|
148.49g |
|
2187*
|
1040
|
