| 2024年 09月 |
| 金 6: |
417 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.59g |
|
13.51g |
|
37.53g |
|
-
|
-
|
| 木 5: |
831 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.98g |
|
37.50g |
|
112.64g |
|
-
|
-
|
| 月 2: |
1358 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.18g |
|
65.33g |
|
135.53g |
|
-
|
-
|
| 日 1: |
845 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.67g |
|
36.85g |
|
114.51g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
765 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.81g |
|
40.97g |
|
80.53g |
|
-
|
-
|
| 火 27: |
1395 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.11g |
|
73.55g |
|
147.43g |
|
-
|
-
|
| 月 26: |
141 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.65g |
|
7.94g |
|
18.30g |
|
-
|
-
|
| 日 25: |
996 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.64g |
|
67.60g |
|
85.19g |
|
-
|
-
|
| 土 24: |
548 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.50g |
|
28.76g |
|
81.13g |
|
-
|
-
|
| 金 23: |
1239 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.87g |
|
66.60g |
|
101.30g |
|
-
|
-
|
| 木 22: |
1105 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.56g |
|
59.12g |
|
97.02g |
|
-
|
-
|
| 水 21: |
1062 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.46g |
|
43.28g |
|
141.72g |
|
-
|
-
|
| 金 9: |
898 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.07g |
|
29.69g |
|
126.82g |
|
-
|
-
|
| 2024年 07月 |
| 金 12: |
1119 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.86g |
|
43.11g |
|
146.13g |
|
-
|
-
|
| 2024年 06月 |
| 木 27: |
198 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.32g |
|
2.49g |
|
49.59g |
|
-
|
-
|
| 2024年 04月 |
| 火 30: |
204 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.29g |
|
2.56g |
|
51.17g |
|
-
|
-
|
| 月 29: |
1474 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.12g |
|
54.73g |
|
142.89g |
|
-
|
-
|
| 金 5: |
1482 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.91g |
|
59.79g |
|
178.14g |
|
-
|
-
|
| 2024年 03月 |
| 月 25: |
1344 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.68g |
|
67.18g |
|
119.96g |
|
-
|
-
|
| 日 24: |
586 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.40g |
|
35.00g |
|
42.07g |
|
-
|
-
|
