| 2020年 10月 |
| 金 30: |
839 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.83g |
|
69.44g |
|
96.08g |
|
1783*
|
 944
|
| 木 29: |
907 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.59g |
|
71.63g |
|
80.28g |
|
2373*
|
1466
|
| 水 28: |
750 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.58g |
|
44.40g |
|
103.25g |
|
2509*
|
1759
|
| 火 27: |
927 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.94g |
|
52.46g |
|
89.20g |
|
1985*
|
1058
|
| 月 26: |
849 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.35g |
|
53.94g |
|
105.78g |
|
2443*
|
1594
|
| 日 25: |
2039 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.70g |
|
162.21g |
|
133.64g |
|
-
|
-
|
| 土 24: |
624 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.62g |
|
36.03g |
|
78.88g |
|
2416*
|
1792
|
| 金 23: |
1004 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.66g |
|
54.59g |
|
74.19g |
|
2549*
|
1545
|
| 木 22: |
937 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.65g |
|
79.54g |
|
116.54g |
|
2015*
|
1078
|
| 水 21: |
705 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.30g |
|
52.33g |
|
93.82g |
|
2683*
|
1978
|
| 火 20: |
951 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.62g |
|
65.87g |
|
95.78g |
|
2683*
|
1732
|
| 月 19: |
1119 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.10g |
|
84.19g |
|
112.73g |
|
2652*
|
1533
|
| 日 18: |
437 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.48g |
|
28.97g |
|
32.17g |
|
2372*
|
1935
|
