| 2024年 09月 |
| 水 11: |
965 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.29g |
|
58.15g |
|
96.19g |
|
1015*
|
 50
|
| 火 10: |
-
|
-
|
|
2048*
|
-
|
| 月 9: |
-
|
-
|
|
1975*
|
-
|
| 日 8: |
-
|
-
|
|
1769*
|
-
|
| 土 7: |
640 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.67g |
|
16.30g |
|
97.28g |
|
1597*
|
957
|
| 金 6: |
1542 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.16g |
|
75.47g |
|
198.32g |
|
1625*
|
83
|
| 木 5: |
1397 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.93g |
|
85.86g |
|
132.93g |
|
1764*
|
367
|
| 水 4: |
1427
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.67g |
|
89.69g |
|
161.53g |
|
1906*
|
479
|
| 火 3: |
1285 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.16g |
|
74.13g |
|
142.74g |
|
2027*
|
742
|
| 月 2: |
1278 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.74g |
|
86.70g |
|
101.91g |
|
1960*
|
682
|
| 日 1: |
273 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.36g |
|
12.93g |
|
31.15g |
|
1947*
|
1674
|
| 2024年 08月 |
| 土 31: |
-
|
-
|
|
1801*
|
-
|
| 金 30: |
-
|
-
|
|
1941*
|
-
|
| 木 29: |
-
|
-
|
|
1954*
|
-
|
| 水 28: |
-
|
-
|
|
1988*
|
-
|
| 火 27: |
-
|
-
|
|
1980*
|
-
|
| 月 26: |
-
|
-
|
|
1945*
|
-
|
| 日 25: |
374 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.71g |
|
6.89g |
|
88.70g |
|
1612*
|
1238
|
| 土 24: |
-
|
-
|
|
1871*
|
-
|
| 金 23: |
1533 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.23g |
|
71.28g |
|
223.77g |
|
1942*
|
409
|
