| 2020年 10月 |
| 火 27: |
1325 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.07g |
|
87.97g |
|
117.40g |
|
4393*
|
 3068
|
| 月 26: |
695 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.96g |
|
49.60g |
|
53.20g |
|
-
|
-
|
| 日 25: |
422 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.99g |
|
39.70g |
|
17.48g |
|
-
|
-
|
| 土 24: |
827 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.59g |
|
28.43g |
|
153.17g |
|
-
|
-
|
| 金 23: |
451 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.27g |
|
35.88g |
|
16.09g |
|
-
|
-
|
| 木 22: |
231 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.19g |
|
18.43g |
|
9.05g |
|
3539*
|
3308
|
| 水 21: |
20 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
4.00g |
|
0.00g |
|
-
|
-
|
| 火 20: |
848 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.32g |
|
34.62g |
|
126.56g |
|
-
|
-
|
| 月 19: |
1953 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.24g |
|
170.00g |
|
197.54g |
|
-
|
-
|
| 日 18: |
727 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.25g |
|
49.54g |
|
85.96g |
|
-
|
-
|
| 土 17: |
549 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.46g |
|
42.95g |
|
75.52g |
|
-
|
-
|
| 金 16: |
1435 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.15g |
|
86.43g |
|
155.52g |
|
3518*
|
2083
|
| 木 15: |
1264 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.72g |
|
62.57g |
|
176.72g |
|
-
|
-
|
| 水 14: |
509 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.94g |
|
17.10g |
|
51.02g |
|
3672*
|
3163
|
