| 2024年 09月 |
| 水 11: |
670 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.75g |
|
36.77g |
|
57.66g |
|
-
|
-
|
| 火 10: |
2238 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.48g |
|
136.90g |
|
276.16g |
|
-
|
-
|
| 月 9: |
2407 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.59g |
|
162.84g |
|
268.37g |
|
-
|
-
|
| 日 8: |
2327 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.68g |
|
161.32g |
|
260.31g |
|
-
|
-
|
| 土 7: |
2277 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.89g |
|
141.05g |
|
269.86g |
|
-
|
-
|
| 金 6: |
2256 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.03g |
|
141.97g |
|
277.41g |
|
-
|
-
|
| 木 5: |
2350 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.80g |
|
173.47g |
|
239.90g |
|
-
|
-
|
| 水 4: |
2319 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.35g |
|
155.73g |
|
264.81g |
|
-
|
-
|
| 火 3: |
2293 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.52g |
|
152.12g |
|
270.26g |
|
-
|
-
|
| 月 2: |
2327 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.92g |
|
153.09g |
|
269.71g |
|
-
|
-
|
| 日 1: |
2330 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.00g |
|
134.60g |
|
294.11g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
2283 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.11g |
|
131.58g |
|
268.52g |
|
-
|
-
|
| 金 30: |
2208 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.61g |
|
142.42g |
|
255.30g |
|
-
|
-
|
| 木 29: |
2268 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.67g |
|
136.78g |
|
270.43g |
|
-
|
-
|
| 水 28: |
2217 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.06g |
|
142.05g |
|
267.00g |
|
-
|
-
|
| 火 27: |
2167 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.33g |
|
147.33g |
|
252.99g |
|
-
|
-
|
| 月 26: |
3221 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
114.24g |
|
194.65g |
|
319.43g |
|
-
|
-
|
| 日 25: |
2293 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.35g |
|
151.14g |
|
260.42g |
|
-
|
-
|
| 土 24: |
2260 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.95g |
|
134.54g |
|
268.40g |
|
-
|
-
|
| 金 23: |
2300 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.05g |
|
156.46g |
|
250.59g |
|
-
|
-
|
