| 2022年 04月 |
| 火 12: |
672 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.63g |
|
49.24g |
|
83.41g |
|
-
|
-
|
| 2022年 03月 |
| 月 28: |
1538 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.88g |
|
65.71g |
|
169.50g |
|
-
|
-
|
| 木 10: |
1056 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.07g |
|
60.14g |
|
95.62g |
|
-
|
-
|
| 2022年 02月 |
| 月 28: |
311 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.76g |
|
5.73g |
|
46.68g |
|
-
|
-
|
| 火 1: |
1170 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.41g |
|
77.51g |
|
170.09g |
|
-
|
-
|
| 2022年 01月 |
| 月 31: |
1502 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.01g |
|
80.95g |
|
150.21g |
|
-
|
-
|
| 土 29: |
1558 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.00g |
|
39.36g |
|
288.34g |
|
-
|
-
|
| 木 27: |
415 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.00g |
|
4.00g |
|
74.50g |
|
-
|
-
|
| 水 26: |
730 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.21g |
|
26.97g |
|
125.65g |
|
-
|
-
|
| 火 25: |
1022 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.32g |
|
24.39g |
|
175.20g |
|
-
|
-
|
| 火 18: |
1007 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.91g |
|
24.30g |
|
159.20g |
|
-
|
-
|
| 月 17: |
1291 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.78g |
|
33.56g |
|
176.12g |
|
-
|
-
|
| 日 16: |
240 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.52g |
|
3.12g |
|
49.52g |
|
-
|
-
|
| 木 13: |
1482 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.12g |
|
69.81g |
|
176.61g |
|
-
|
-
|
| 水 12: |
1265 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.84g |
|
61.70g |
|
123.22g |
|
-
|
-
|
| 火 11: |
1398 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.63g |
|
77.96g |
|
172.65g |
|
-
|
-
|
| 金 7: |
1465 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.70g |
|
53.40g |
|
202.76g |
|
-
|
-
|
| 木 6: |
1586 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.84g |
|
71.70g |
|
226.20g |
|
-
|
-
|
| 火 4: |
1144 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.25g |
|
52.78g |
|
171.50g |
|
-
|
-
|
| 2021年 12月 |
| 木 30: |
1453 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.28g |
|
59.46g |
|
181.61g |
|
-
|
-
|
