| 2024年 09月 |
| 月 16: |
543 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.58g |
|
53.87g |
|
39.64g |
|
-
|
-
|
| 土 14: |
962 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.24g |
|
33.94g |
|
96.17g |
|
-
|
-
|
| 金 13: |
2128 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.40g |
|
110.15g |
|
284.66g |
|
-
|
-
|
| 木 12: |
1756 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.21g |
|
143.10g |
|
203.18g |
|
-
|
-
|
| 水 11: |
1481 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.29g |
|
113.07g |
|
171.99g |
|
-
|
-
|
| 火 10: |
1520 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.25g |
|
102.88g |
|
182.12g |
|
-
|
-
|
| 月 9: |
1480 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.82g |
|
99.48g |
|
181.67g |
|
-
|
-
|
| 日 8: |
1438 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.34g |
|
75.90g |
|
173.71g |
|
-
|
-
|
| 土 7: |
1602 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.75g |
|
114.80g |
|
154.59g |
|
-
|
-
|
| 金 6: |
1748 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.79g |
|
102.30g |
|
180.44g |
|
-
|
-
|
| 木 5: |
2035 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.83g |
|
94.30g |
|
319.50g |
|
-
|
-
|
| 水 4: |
1461 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.61g |
|
82.63g |
|
205.44g |
|
-
|
-
|
| 火 3: |
1114 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.14g |
|
74.30g |
|
108.60g |
|
-
|
-
|
| 月 2: |
840 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.08g |
|
65.77g |
|
106.00g |
|
-
|
-
|
| 2024年 08月 |
| 木 22: |
380 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.46g |
|
17.97g |
|
43.00g |
|
-
|
-
|
| 水 21: |
1424 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.06g |
|
87.00g |
|
188.05g |
|
-
|
-
|
| 火 20: |
1173 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.87g |
|
82.55g |
|
130.17g |
|
-
|
-
|
| 火 6: |
606 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.75g |
|
39.65g |
|
52.59g |
|
-
|
-
|
| 日 4: |
209 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.45g |
|
11.75g |
|
4.64g |
|
-
|
-
|
| 土 3: |
485 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.63g |
|
36.54g |
|
39.68g |
|
-
|
-
|
