| 2024年 02月 |
| 月 5: |
253 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.98g |
|
8.37g |
|
29.27g |
|
-
|
-
|
| 2023年 10月 |
| 月 2: |
576 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.38g |
|
31.45g |
|
73.99g |
|
-
|
-
|
| 2023年 08月 |
| 火 1: |
920 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.32g |
|
42.85g |
|
130.06g |
|
-
|
-
|
| 2023年 07月 |
| 木 20: |
119 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.06g |
|
2.81g |
|
18.73g |
|
-
|
-
|
| 土 15: |
871 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.91g |
|
43.61g |
|
119.13g |
|
-
|
-
|
| 金 14: |
192 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.21g |
|
4.21g |
|
36.56g |
|
-
|
-
|
| 木 13: |
758 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.70g |
|
30.49g |
|
103.87g |
|
-
|
-
|
| 2023年 06月 |
| 土 17: |
373 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.30g |
|
15.03g |
|
27.70g |
|
-
|
-
|
| 2023年 03月 |
| 月 20: |
627 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.75g |
|
41.77g |
|
50.92g |
|
-
|
-
|
| 2022年 12月 |
| 月 26: |
952 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.50g |
|
36.64g |
|
144.26g |
|
-
|
-
|
| 水 21: |
438 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.09g |
|
34.46g |
|
30.98g |
|
-
|
-
|
| 火 20: |
117 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.30g |
|
3.90g |
|
9.20g |
|
-
|
-
|
| 月 19: |
725 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.23g |
|
55.35g |
|
59.67g |
|
-
|
-
|
| 日 18: |
403 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.17g |
|
25.21g |
|
5.87g |
|
-
|
-
|
| 金 16: |
585 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.67g |
|
34.09g |
|
66.35g |
|
-
|
-
|
| 木 15: |
615 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.36g |
|
38.30g |
|
97.93g |
|
-
|
-
|
| 水 14: |
865 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.14g |
|
22.15g |
|
150.05g |
|
-
|
-
|
| 火 13: |
499 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.65g |
|
32.35g |
|
76.17g |
|
-
|
-
|
| 月 12: |
464 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.18g |
|
19.86g |
|
56.10g |
|
-
|
-
|
| 日 11: |
283 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.87g |
|
25.39g |
|
14.99g |
|
-
|
-
|
