| 2024年 05月 |
| 月 27: |
414 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.39g |
|
37.84g |
|
42.58g |
|
-
|
-
|
| 金 24: |
469 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.50g |
|
32.82g |
|
40.10g |
|
-
|
-
|
| 木 23: |
1579 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.29g |
|
79.79g |
|
182.13g |
|
368*
|
 1211
|
| 水 22: |
1031 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.22g |
|
68.88g |
|
74.51g |
|
-
|
-
|
| 火 21: |
1225 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.78g |
|
72.52g |
|
112.32g |
|
276*
|
949
|
| 月 20: |
916 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.21g |
|
64.89g |
|
109.69g |
|
-
|
-
|
| 日 19: |
1044 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.83g |
|
54.80g |
|
141.76g |
|
277*
|
767
|
| 土 18: |
1132 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.08g |
|
51.01g |
|
121.29g |
|
331*
|
801
|
| 金 17: |
854 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.59g |
|
52.66g |
|
76.42g |
|
-
|
-
|
| 木 16: |
905 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.38g |
|
56.00g |
|
90.67g |
|
278*
|
627
|
| 水 15: |
1188 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.80g |
|
83.92g |
|
38.64g |
|
279*
|
909
|
| 火 14: |
1355 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.58g |
|
69.93g |
|
78.11g |
|
-
|
-
|
| 月 13: |
944 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.09g |
|
86.11g |
|
74.03g |
|
234*
|
710
|
| 日 12: |
1201 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.67g |
|
87.48g |
|
117.52g |
|
268*
|
933
|
| 土 11: |
474 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.94g |
|
44.76g |
|
14.25g |
|
-
|
-
|
| 金 10: |
1142 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.15g |
|
72.10g |
|
133.92g |
|
-
|
-
|
| 木 9: |
1344 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.93g |
|
85.72g |
|
146.33g |
|
-
|
-
|
| 水 8: |
1385 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.92g |
|
85.78g |
|
143.56g |
|
238*
|
1147
|
| 火 7: |
1320 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.99g |
|
83.66g |
|
117.97g |
|
182*
|
1138
|
| 月 6: |
1463 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.43g |
|
96.88g |
|
122.11g |
|
204*
|
1259
|
