| 2024年 09月 |
| 日 1: |
2380 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.67g |
|
167.82g |
|
297.26g |
|
-
|
-
|
| 2024年 08月 |
| 火 20: |
1997 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.98g |
|
157.11g |
|
181.69g |
|
-
|
-
|
| 日 18: |
1840 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.16g |
|
124.66g |
|
163.74g |
|
-
|
-
|
| 土 17: |
2595 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.84g |
|
171.98g |
|
295.81g |
|
-
|
-
|
| 日 4: |
2025 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.64g |
|
163.19g |
|
180.27g |
|
-
|
-
|
| 金 2: |
2562 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.59g |
|
169.19g |
|
269.86g |
|
-
|
-
|
| 2024年 07月 |
| 月 22: |
2536 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.32g |
|
186.21g |
|
278.40g |
|
-
|
-
|
| 金 19: |
2519 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.94g |
|
179.11g |
|
282.50g |
|
-
|
-
|
| 火 9: |
2686 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.90g |
|
184.27g |
|
305.06g |
|
-
|
-
|
| 木 4: |
2436 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.41g |
|
174.38g |
|
278.30g |
|
-
|
-
|
| 火 2: |
2633 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.81g |
|
178.96g |
|
284.31g |
|
-
|
-
|
| 2024年 04月 |
| 日 7: |
2464 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.76g |
|
162.79g |
|
260.61g |
|
-
|
-
|
| 2024年 03月 |
| 日 24: |
2647 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.46g |
|
182.56g |
|
322.57g |
|
-
|
-
|
| 水 20: |
2040 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.13g |
|
136.26g |
|
207.49g |
|
-
|
-
|
| 土 9: |
2596 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.96g |
|
173.51g |
|
302.23g |
|
-
|
-
|
| 金 8: |
2405 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.00g |
|
163.61g |
|
286.12g |
|
-
|
-
|
| 火 5: |
1259 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.41g |
|
97.55g |
|
120.97g |
|
-
|
-
|
| 2023年 11月 |
| 日 19: |
2736 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.58g |
|
193.66g |
|
319.80g |
|
-
|
-
|
| 金 17: |
2562 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.45g |
|
177.81g |
|
298.19g |
|
-
|
-
|
| 木 16: |
2687 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.00g |
|
190.82g |
|
301.49g |
|
-
|
-
|
