| 2021年 04月 |
| 土 17: |
421 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.10g |
|
55.99g |
|
7.60g |
|
-
|
-
|
| 2021年 03月 |
| 月 29: |
527 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.83g |
|
26.38g |
|
49.51g |
|
-
|
-
|
| 日 28: |
663 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.56g |
|
46.07g |
|
64.09g |
|
-
|
-
|
| 土 27: |
331 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.83g |
|
27.05g |
|
10.40g |
|
-
|
-
|
| 金 26: |
558 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.57g |
|
48.76g |
|
28.07g |
|
-
|
-
|
| 木 25: |
634 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.65g |
|
44.15g |
|
68.05g |
|
-
|
-
|
| 水 24: |
760 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.14g |
|
43.87g |
|
81.87g |
|
-
|
-
|
| 火 23: |
437 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.36g |
|
32.31g |
|
20.71g |
|
-
|
-
|
| 2021年 02月 |
| 火 23: |
286 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.06g |
|
7.30g |
|
39.06g |
|
-
|
-
|
| 月 22: |
834 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.77g |
|
50.51g |
|
38.41g |
|
-
|
-
|
| 日 21: |
645 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.56g |
|
21.66g |
|
93.02g |
|
-
|
-
|
| 土 20: |
671 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.31g |
|
44.03g |
|
37.35g |
|
-
|
-
|
| 金 19: |
1034 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.87g |
|
74.06g |
|
63.94g |
|
-
|
-
|
| 木 18: |
1436 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.07g |
|
126.92g |
|
74.39g |
|
-
|
-
|
| 水 17: |
852 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.67g |
|
89.39g |
|
31.07g |
|
-
|
-
|
| 火 16: |
932 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.39g |
|
61.88g |
|
52.79g |
|
-
|
-
|
| 月 15: |
952 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.00g |
|
83.63g |
|
43.97g |
|
-
|
-
|
| 日 14: |
668 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.51g |
|
57.14g |
|
36.82g |
|
-
|
-
|
| 土 13: |
792 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.13g |
|
93.76g |
|
21.59g |
|
-
|
-
|
| 金 12: |
1231 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.75g |
|
83.51g |
|
93.15g |
|
-
|
-
|
