| 2024年 07月 |
| 火 16: |
1331 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.38g |
|
69.04g |
|
134.52g |
|
-
|
-
|
| 月 8: |
1062 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.25g |
|
58.47g |
|
122.04g |
|
-
|
-
|
| 日 7: |
992 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.01g |
|
56.03g |
|
123.98g |
|
-
|
-
|
| 金 5: |
1238 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.00g |
|
56.87g |
|
154.91g |
|
-
|
-
|
| 木 4: |
1243 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.21g |
|
79.73g |
|
148.64g |
|
-
|
-
|
| 水 3: |
984 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.88g |
|
40.72g |
|
111.06g |
|
-
|
-
|
| 火 2: |
1118 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.57g |
|
56.44g |
|
146.10g |
|
-
|
-
|
| 月 1: |
1178 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.83g |
|
47.33g |
|
133.09g |
|
-
|
-
|
| 2024年 06月 |
| 土 29: |
712 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.30g |
|
30.33g |
|
64.91g |
|
-
|
-
|
| 金 28: |
874 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.93g |
|
47.48g |
|
83.80g |
|
-
|
-
|
| 木 27: |
1258 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.19g |
|
57.36g |
|
139.60g |
|
-
|
-
|
| 火 25: |
348 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.41g |
|
16.28g |
|
60.53g |
|
-
|
-
|
| 月 24: |
407 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.23g |
|
22.65g |
|
39.24g |
|
-
|
-
|
| 水 19: |
648 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.89g |
|
28.47g |
|
79.99g |
|
-
|
-
|
| 火 18: |
600 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.26g |
|
25.93g |
|
80.63g |
|
-
|
-
|
| 金 14: |
963 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.51g |
|
31.61g |
|
141.26g |
|
-
|
-
|
| 2024年 04月 |
| 火 23: |
752 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.52g |
|
23.84g |
|
58.33g |
|
-
|
-
|
| 2024年 02月 |
| 水 28: |
181 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.70g |
|
2.00g |
|
6.00g |
|
-
|
-
|
| 2023年 10月 |
| 木 12: |
837 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.42g |
|
36.01g |
|
93.14g |
|
-
|
-
|
| 水 11: |
991 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.65g |
|
42.31g |
|
115.41g |
|
-
|
-
|
