2020年 11月 |
木 26: |
852 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.24g |
|
70.10g |
|
88.92g |
|
1641*
|
789
|
水 25: |
939 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.83g |
|
74.60g |
|
71.40g |
|
2432*
|
1493
|
火 24: |
1081 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.15g |
|
73.90g |
|
104.05g |
|
1768*
|
687
|
月 23: |
946 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.54g |
|
40.09g |
|
100.81g |
|
1909*
|
963
|
日 22: |
1369 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.31g |
|
47.31g |
|
175.17g |
|
-
|
-
|
土 21: |
1423 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.31g |
|
101.90g |
|
105.44g |
|
-
|
-
|
金 20: |
1310 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.27g |
|
95.36g |
|
69.85g |
|
-
|
-
|
木 19: |
1416 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.11g |
|
63.83g |
|
166.79g |
|
-
|
-
|
水 18: |
855 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.63g |
|
50.86g |
|
79.75g |
|
2099*
|
1244
|
火 17: |
989 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.84g |
|
65.92g |
|
95.38g |
|
-
|
-
|
月 16: |
778 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.20g |
|
15.86g |
|
114.92g |
|
1814*
|
1036
|
日 15: |
1232 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.73g |
|
37.45g |
|
158.82g |
|
-
|
-
|
土 14: |
1408 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.72g |
|
76.66g |
|
129.74g |
|
-
|
-
|
金 13: |
1484 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.30g |
|
81.23g |
|
187.08g |
|
1941*
|
457
|
木 12: |
1134 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.53g |
|
79.61g |
|
110.95g |
|
1814*
|
680
|
水 11: |
1046 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.40g |
|
75.46g |
|
99.02g |
|
2430*
|
1384
|
火 10: |
983 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.70g |
|
66.15g |
|
92.76g |
|
1843*
|
860
|
月 9: |
1067 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.04g |
|
69.68g |
|
106.92g |
|
1989*
|
922
|
日 8: |
1145 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.03g |
|
78.82g |
|
107.09g |
|
-
|
-
|
土 7: |
1500 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.63g |
|
72.20g |
|
144.40g |
|
-
|
-
|