| 2021年 05月 |
| 木 27: |
725 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.16g |
|
32.32g |
|
117.65g |
|
-
|
-
|
| 水 26: |
547 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.09g |
|
34.88g |
|
75.11g |
|
-
|
-
|
| 火 25: |
676 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.78g |
|
42.24g |
|
80.60g |
|
-
|
-
|
| 月 24: |
1000 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.21g |
|
40.79g |
|
139.16g |
|
-
|
-
|
| 木 20: |
303 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.55g |
|
12.25g |
|
44.04g |
|
-
|
-
|
| 水 19: |
257 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.06g |
|
10.58g |
|
37.24g |
|
-
|
-
|
| 火 18: |
615 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.39g |
|
29.01g |
|
89.53g |
|
-
|
-
|
| 金 7: |
792 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.01g |
|
40.98g |
|
106.41g |
|
-
|
-
|
| 木 6: |
782 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.77g |
|
41.70g |
|
121.00g |
|
-
|
-
|
| 2021年 04月 |
| 金 30: |
697 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.82g |
|
36.60g |
|
102.15g |
|
-
|
-
|
| 木 29: |
783 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.57g |
|
53.62g |
|
104.42g |
|
-
|
-
|
| 水 28: |
712 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.64g |
|
41.53g |
|
80.72g |
|
-
|
-
|
| 火 27: |
470 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.03g |
|
18.50g |
|
64.59g |
|
-
|
-
|
| 月 26: |
624 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.76g |
|
20.99g |
|
103.65g |
|
-
|
-
|
| 土 24: |
474 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.00g |
|
18.52g |
|
73.54g |
|
-
|
-
|
| 金 23: |
985 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.95g |
|
36.23g |
|
154.85g |
|
-
|
-
|
| 木 22: |
815 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.03g |
|
29.91g |
|
127.56g |
|
-
|
-
|
| 水 21: |
751 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.84g |
|
26.59g |
|
129.36g |
|
-
|
-
|
| 火 20: |
522 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.96g |
|
24.26g |
|
62.59g |
|
-
|
-
|
| 月 19: |
952 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.87g |
|
32.59g |
|
164.50g |
|
-
|
-
|
