| 2024年 06月 |
| 水 26: |
1955 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.35g |
|
66.07g |
|
287.79g |
|
1840*
|
 115
|
| 火 25: |
1982 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.57g |
|
87.58g |
|
257.41g |
|
-
|
-
|
| 月 24: |
1649 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.10g |
|
57.61g |
|
242.28g |
|
1840*
|
 191
|
| 木 20: |
1718 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.17g |
|
38.45g |
|
226.98g |
|
-
|
-
|
| 水 19: |
1658 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.21g |
|
66.92g |
|
217.14g |
|
1840*
|
182
|
| 火 18: |
1662 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.96g |
|
65.19g |
|
246.81g |
|
-
|
-
|
| 月 17: |
1708 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.48g |
|
69.57g |
|
229.77g |
|
-
|
-
|
| 金 14: |
341 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.76g |
|
6.53g |
|
53.81g |
|
-
|
-
|
| 木 13: |
2132 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.89g |
|
53.41g |
|
323.19g |
|
-
|
-
|
| 水 12: |
1724 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.73g |
|
85.80g |
|
246.18g |
|
1840*
|
116
|
| 火 11: |
1905 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.52g |
|
65.64g |
|
188.68g |
|
-
|
-
|
| 月 10: |
1523 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.71g |
|
93.24g |
|
221.30g |
|
1840*
|
317
|
| 2024年 04月 |
| 火 2: |
1067 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.34g |
|
49.15g |
|
172.59g |
|
-
|
-
|
| 2024年 03月 |
| 木 28: |
1316 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.90g |
|
58.59g |
|
98.55g |
|
1840*
|
524
|
| 水 27: |
1843 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.86g |
|
88.87g |
|
281.12g |
|
-
|
-
|
| 火 26: |
1619 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.22g |
|
58.10g |
|
219.61g |
|
1846*
|
227
|
| 月 25: |
1734 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.74g |
|
70.84g |
|
266.61g |
|
-
|
-
|
| 金 22: |
1997 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.43g |
|
84.23g |
|
245.19g |
|
-
|
-
|
| 木 21: |
1539 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.05g |
|
50.57g |
|
230.70g |
|
1840*
|
301
|
| 水 20: |
1609 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.82g |
|
65.03g |
|
225.65g |
|
-
|
-
|
