| 2024年 09月 |
| 月 9: |
641 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.29g |
|
58.32g |
|
18.56g |
|
-
|
-
|
| 水 4: |
879 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.90g |
|
65.00g |
|
56.02g |
|
-
|
-
|
| 火 3: |
1698 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.15g |
|
111.86g |
|
166.84g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
2056 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.39g |
|
86.58g |
|
267.51g |
|
-
|
-
|
| 木 29: |
970 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.60g |
|
77.49g |
|
37.96g |
|
-
|
-
|
| 水 28: |
1174 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.39g |
|
104.71g |
|
143.05g |
|
-
|
-
|
| 火 27: |
915 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.29g |
|
69.24g |
|
101.90g |
|
-
|
-
|
| 月 26: |
1269 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.55g |
|
100.18g |
|
157.49g |
|
-
|
-
|
| 金 23: |
890 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.84g |
|
68.06g |
|
50.63g |
|
-
|
-
|
| 木 22: |
1521 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.77g |
|
103.23g |
|
123.88g |
|
-
|
-
|
| 水 21: |
1021 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.10g |
|
60.07g |
|
99.65g |
|
-
|
-
|
| 火 20: |
2391 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.70g |
|
133.60g |
|
258.81g |
|
-
|
-
|
| 月 19: |
1730 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.59g |
|
121.99g |
|
75.48g |
|
-
|
-
|
| 金 16: |
1987 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.70g |
|
124.57g |
|
201.78g |
|
-
|
-
|
| 木 15: |
1620 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.97g |
|
117.76g |
|
139.35g |
|
-
|
-
|
| 水 14: |
1824 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.16g |
|
130.25g |
|
189.80g |
|
-
|
-
|
| 火 13: |
1872 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.49g |
|
141.68g |
|
142.08g |
|
-
|
-
|
| 月 12: |
1483 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.08g |
|
121.15g |
|
140.56g |
|
-
|
-
|
| 金 9: |
840 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.25g |
|
73.23g |
|
75.29g |
|
-
|
-
|
| 木 8: |
1603 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.17g |
|
132.35g |
|
149.43g |
|
-
|
-
|
