| 2023年 04月 |
| 日 16: |
649 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.27g |
|
31.85g |
|
78.24g |
|
-
|
-
|
| 金 14: |
398 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.30g |
|
21.75g |
|
22.61g |
|
-
|
-
|
| 木 13: |
938 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.06g |
|
28.15g |
|
128.59g |
|
-
|
-
|
| 水 12: |
506 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.98g |
|
22.89g |
|
66.04g |
|
-
|
-
|
| 2023年 03月 |
| 金 24: |
272 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.79g |
|
14.06g |
|
34.42g |
|
-
|
-
|
| 木 23: |
1183 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.57g |
|
49.17g |
|
153.44g |
|
-
|
-
|
| 火 21: |
872 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.48g |
|
29.55g |
|
108.55g |
|
-
|
-
|
| 月 20: |
742 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.71g |
|
25.53g |
|
114.19g |
|
-
|
-
|
| 日 19: |
908 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.91g |
|
31.46g |
|
79.46g |
|
-
|
-
|
| 土 18: |
754 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.84g |
|
44.15g |
|
94.19g |
|
-
|
-
|
| 金 17: |
1203 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.13g |
|
45.13g |
|
161.31g |
|
-
|
-
|
| 木 16: |
1228 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.93g |
|
39.32g |
|
177.26g |
|
-
|
-
|
| 水 15: |
1262 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.97g |
|
61.48g |
|
136.65g |
|
-
|
-
|
| 火 14: |
1167 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.23g |
|
57.48g |
|
104.87g |
|
-
|
-
|
| 月 13: |
1209 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.66g |
|
65.77g |
|
132.55g |
|
-
|
-
|
| 金 10: |
936 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5254.44g |
|
3790.87g |
|
8404.31g |
|
-
|
-
|
| 木 9: |
994 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.97g |
|
47.69g |
|
135.15g |
|
-
|
-
|
| 月 6: |
1379 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.89g |
|
64.34g |
|
144.77g |
|
-
|
-
|
| 日 5: |
704 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.25g |
|
32.64g |
|
83.37g |
|
-
|
-
|
| 金 3: |
756 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.00g |
|
15.66g |
|
70.84g |
|
-
|
-
|
