| 2024年 08月 |
| 土 24: |
761 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.31g |
|
31.30g |
|
119.49g |
|
-
|
-
|
| 木 22: |
1210 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.52g |
|
32.13g |
|
172.27g |
|
-
|
-
|
| 水 21: |
608 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.25g |
|
35.43g |
|
52.52g |
|
-
|
-
|
| 火 20: |
1247 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.77g |
|
83.55g |
|
127.30g |
|
-
|
-
|
| 月 19: |
1006 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.80g |
|
89.60g |
|
81.20g |
|
-
|
-
|
| 2020年 11月 |
| 金 6: |
332 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.29g |
|
15.54g |
|
25.20g |
|
-
|
-
|
| 木 5: |
643 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.25g |
|
34.62g |
|
77.69g |
|
-
|
-
|
| 2020年 10月 |
| 月 26: |
1135 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.70g |
|
66.43g |
|
94.14g |
|
-
|
-
|
| 日 25: |
148 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.35g |
|
8.63g |
|
16.38g |
|
1625*
|
 1477
|
| 金 23: |
417 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.14g |
|
28.94g |
|
30.77g |
|
-
|
-
|
| 水 21: |
531 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.66g |
|
38.76g |
|
2.38g |
|
-
|
-
|
| 火 20: |
907 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.17g |
|
49.99g |
|
80.75g |
|
-
|
-
|
| 月 19: |
563 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.14g |
|
42.00g |
|
36.36g |
|
-
|
-
|
| 日 18: |
404 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.80g |
|
29.39g |
|
27.02g |
|
1644*
|
1240
|
| 土 17: |
921 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.21g |
|
54.02g |
|
73.58g |
|
-
|
-
|
| 金 16: |
567 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.55g |
|
33.32g |
|
64.72g |
|
-
|
-
|
| 木 15: |
753 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.42g |
|
31.67g |
|
90.15g |
|
-
|
-
|
| 水 14: |
1324 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.64g |
|
78.57g |
|
144.80g |
|
-
|
-
|
| 火 13: |
1483 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.00g |
|
85.15g |
|
156.52g |
|
-
|
-
|
| 月 12: |
536 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.67g |
|
28.70g |
|
45.58g |
|
1515*
|
979
|
