2023年 05月 |
水 17: |
1108 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.27g |
|
65.41g |
|
87.36g |
|
-
|
-
|
火 16: |
1638 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.44g |
|
92.31g |
|
178.69g |
|
2846*
|
1208
|
2022年 07月 |
金 15: |
1542 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.89g |
|
153.11g |
|
59.69g |
|
-
|
-
|
木 14: |
1536 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.67g |
|
189.22g |
|
103.95g |
|
-
|
-
|
水 13: |
1497 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.82g |
|
211.68g |
|
56.78g |
|
-
|
-
|
2021年 03月 |
金 26: |
1349 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.74g |
|
43.17g |
|
143.44g |
|
-
|
-
|
木 11: |
626 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.54g |
|
23.19g |
|
78.95g |
|
-
|
-
|
火 9: |
1571 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.61g |
|
78.27g |
|
164.33g |
|
-
|
-
|
金 5: |
1642 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.89g |
|
62.61g |
|
197.45g |
|
-
|
-
|
2021年 02月 |
水 24: |
789 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.89g |
|
31.49g |
|
89.85g |
|
-
|
-
|
火 23: |
2108 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.60g |
|
110.42g |
|
257.85g |
|
-
|
-
|
月 22: |
2159 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.86g |
|
89.15g |
|
281.73g |
|
-
|
-
|
木 4: |
1966 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.66g |
|
137.10g |
|
206.66g |
|
-
|
-
|
水 3: |
1751 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.11g |
|
153.80g |
|
177.58g |
|
-
|
-
|
火 2: |
1957 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.70g |
|
130.74g |
|
211.80g |
|
-
|
-
|
月 1: |
1906 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.75g |
|
121.04g |
|
203.74g |
|
-
|
-
|
2021年 01月 |
金 29: |
1787 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.65g |
|
93.44g |
|
251.82g |
|
-
|
-
|
木 28: |
2126 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.70g |
|
164.15g |
|
203.70g |
|
-
|
-
|
水 27: |
1937 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.37g |
|
114.22g |
|
226.93g |
|
-
|
-
|
火 26: |
2012 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.24g |
|
144.57g |
|
212.71g |
|
-
|
-
|