| 2023年 06月 |
| 月 19: |
407 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.69g |
|
24.60g |
|
44.44g |
|
-
|
-
|
| 日 18: |
780 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.37g |
|
43.92g |
|
105.94g |
|
-
|
-
|
| 土 17: |
921 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.39g |
|
55.54g |
|
100.94g |
|
-
|
-
|
| 2021年 03月 |
| 金 19: |
418 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.85g |
|
12.18g |
|
78.28g |
|
-
|
-
|
| 木 18: |
1099 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.97g |
|
70.06g |
|
100.87g |
|
-
|
-
|
| 水 10: |
872 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.44g |
|
64.79g |
|
86.11g |
|
-
|
-
|
| 月 8: |
1046 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.16g |
|
56.28g |
|
132.81g |
|
-
|
-
|
| 日 7: |
902 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.87g |
|
63.28g |
|
108.15g |
|
-
|
-
|
| 2021年 02月 |
| 金 26: |
369 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.64g |
|
5.58g |
|
68.87g |
|
-
|
-
|
| 木 25: |
451 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.09g |
|
20.49g |
|
47.48g |
|
-
|
-
|
| 水 24: |
1014 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.88g |
|
47.09g |
|
154.00g |
|
-
|
-
|
| 火 23: |
1188 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.08g |
|
70.90g |
|
151.06g |
|
-
|
-
|
| 月 22: |
1038 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.13g |
|
45.56g |
|
152.05g |
|
-
|
-
|
| 日 21: |
926 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.81g |
|
47.26g |
|
122.35g |
|
-
|
-
|
| 土 20: |
1015 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.58g |
|
68.30g |
|
121.16g |
|
-
|
-
|
| 金 19: |
1314 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.12g |
|
38.85g |
|
212.26g |
|
-
|
-
|
| 木 18: |
1216 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.33g |
|
69.14g |
|
156.57g |
|
-
|
-
|
| 水 17: |
1171 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.51g |
|
67.25g |
|
159.53g |
|
-
|
-
|
| 火 16: |
910 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.98g |
|
54.20g |
|
121.60g |
|
-
|
-
|
