| 2021年 01月 |
| 月 25: |
598 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.66g |
|
27.46g |
|
46.93g |
|
-
|
-
|
| 2020年 12月 |
| 月 14: |
248 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.07g |
|
10.18g |
|
40.54g |
|
-
|
-
|
| 日 13: |
89 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.79g |
|
8.83g |
|
2.81g |
|
-
|
-
|
| 金 11: |
182 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.14g |
|
9.97g |
|
26.79g |
|
-
|
-
|
| 水 9: |
506 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.48g |
|
27.44g |
|
42.92g |
|
-
|
-
|
| 月 7: |
157 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.04g |
|
9.66g |
|
20.17g |
|
-
|
-
|
| 日 6: |
396 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.77g |
|
21.83g |
|
47.46g |
|
-
|
-
|
| 土 5: |
145 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.00g |
|
9.52g |
|
17.20g |
|
-
|
-
|
| 木 3: |
738 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.64g |
|
36.18g |
|
76.18g |
|
-
|
-
|
| 水 2: |
1253 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.56g |
|
56.12g |
|
146.17g |
|
-
|
-
|
| 火 1: |
581 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.06g |
|
35.27g |
|
73.10g |
|
-
|
-
|
| 2020年 11月 |
| 月 30: |
604 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.71g |
|
44.90g |
|
42.88g |
|
-
|
-
|
| 土 28: |
392 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.31g |
|
22.31g |
|
45.71g |
|
-
|
-
|
| 金 27: |
429 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.59g |
|
23.95g |
|
45.46g |
|
-
|
-
|
| 木 26: |
1304 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.67g |
|
60.24g |
|
98.12g |
|
-
|
-
|
| 水 25: |
1097 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.96g |
|
54.78g |
|
79.66g |
|
-
|
-
|
| 火 24: |
890 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.90g |
|
46.16g |
|
74.58g |
|
-
|
-
|
| 月 23: |
923 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.40g |
|
61.77g |
|
73.77g |
|
-
|
-
|
| 日 22: |
880 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.18g |
|
43.57g |
|
104.38g |
|
-
|
-
|
| 土 21: |
744 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.25g |
|
49.44g |
|
73.33g |
|
-
|
-
|
