| 2021年 05月 |
| 火 11: |
336 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.03g |
|
14.73g |
|
46.25g |
|
3805*
|
 3469
|
| 2021年 04月 |
| 火 27: |
-
|
-
|
|
3710*
|
-
|
| 水 14: |
1232 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.86g |
|
95.91g |
|
109.98g |
|
-
|
-
|
| 火 13: |
1208 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.45g |
|
89.64g |
|
142.91g |
|
-
|
-
|
| 2021年 03月 |
| 金 19: |
29 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.40g |
|
2.50g |
|
3.83g |
|
-
|
-
|
| 木 18: |
599 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.00g |
|
51.24g |
|
74.35g |
|
-
|
-
|
| 土 13: |
30 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.42g |
|
2.62g |
|
4.02g |
|
-
|
-
|
| 金 12: |
262 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.51g |
|
18.78g |
|
12.35g |
|
-
|
-
|
| 木 11: |
356 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.60g |
|
20.96g |
|
37.79g |
|
-
|
-
|
| 水 10: |
595 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.63g |
|
29.34g |
|
60.51g |
|
-
|
-
|
| 火 9: |
602 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.82g |
|
42.79g |
|
58.72g |
|
-
|
-
|
| 月 8: |
1109 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.23g |
|
91.24g |
|
98.07g |
|
-
|
-
|
| 日 7: |
1209 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.02g |
|
82.79g |
|
112.14g |
|
-
|
-
|
| 金 5: |
297 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.57g |
|
19.98g |
|
31.99g |
|
-
|
-
|
| 木 4: |
1030 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.41g |
|
73.58g |
|
98.98g |
|
-
|
-
|
| 水 3: |
1120 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.64g |
|
62.65g |
|
84.21g |
|
3407*
|
2287
|
| 火 2: |
1128 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.71g |
|
58.70g |
|
111.67g |
|
3392*
|
2264
|
| 月 1: |
1196 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.94g |
|
63.41g |
|
135.17g |
|
3392*
|
2196
|
| 2021年 02月 |
| 日 28: |
1194 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.00g |
|
91.64g |
|
110.00g |
|
-
|
-
|
| 土 27: |
365 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.53g |
|
31.24g |
|
41.19g |
|
-
|
-
|
| 金 26: |
410 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.39g |
|
40.57g |
|
24.39g |
|
-
|
-
|
