| 2024年 08月 |
| 日 11: |
786 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.69g |
|
47.36g |
|
114.11g |
|
-
|
-
|
| 土 10: |
1507 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.09g |
|
48.81g |
|
194.00g |
|
-
|
-
|
| 水 7: |
583 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.86g |
|
26.26g |
|
75.92g |
|
-
|
-
|
| 火 6: |
1136 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.61g |
|
70.80g |
|
163.39g |
|
-
|
-
|
| 2024年 07月 |
| 火 23: |
163 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.30g |
|
6.00g |
|
27.00g |
|
-
|
-
|
| 水 10: |
670 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.73g |
|
42.07g |
|
52.81g |
|
-
|
-
|
| 火 9: |
385 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.00g |
|
9.05g |
|
44.25g |
|
-
|
-
|
| 日 7: |
386 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.44g |
|
11.11g |
|
65.16g |
|
-
|
-
|
| 土 6: |
1119 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.30g |
|
68.72g |
|
153.44g |
|
-
|
-
|
| 金 5: |
949 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.26g |
|
59.43g |
|
84.84g |
|
-
|
-
|
| 火 2: |
325 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.20g |
|
11.14g |
|
59.38g |
|
-
|
-
|
| 2024年 06月 |
| 金 28: |
395 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.59g |
|
20.55g |
|
43.37g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
903 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.33g |
|
47.90g |
|
102.96g |
|
-
|
-
|
| 木 30: |
218 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.07g |
|
7.33g |
|
37.09g |
|
-
|
-
|
| 火 28: |
1094 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.69g |
|
36.78g |
|
159.79g |
|
-
|
-
|
| 月 27: |
402 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.42g |
|
24.99g |
|
42.55g |
|
-
|
-
|
| 2024年 04月 |
| 火 30: |
1023 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.92g |
|
33.47g |
|
120.23g |
|
-
|
-
|
| 月 29: |
509 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.41g |
|
13.64g |
|
64.89g |
|
-
|
-
|
| 2024年 03月 |
| 土 30: |
730 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.15g |
|
71.66g |
|
47.56g |
|
-
|
-
|
| 金 29: |
696 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.59g |
|
47.12g |
|
72.50g |
|
-
|
-
|
