| 2022年 05月 |
| 日 8: |
482 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.88g |
|
15.60g |
|
11.09g |
|
-
|
-
|
| 土 7: |
420 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.50g |
|
9.00g |
|
66.00g |
|
-
|
-
|
| 金 6: |
1002 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.03g |
|
44.19g |
|
108.62g |
|
-
|
-
|
| 水 4: |
2144 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.17g |
|
97.50g |
|
222.10g |
|
-
|
-
|
| 火 3: |
1611 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.68g |
|
63.05g |
|
198.73g |
|
-
|
-
|
| 月 2: |
1787 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.92g |
|
80.28g |
|
172.05g |
|
-
|
-
|
| 日 1: |
2410 *
|
135%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.84g |
|
93.85g |
|
286.23g |
|
-
|
-
|
| 2022年 04月 |
| 土 30: |
1651 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.17g |
|
96.04g |
|
153.81g |
|
-
|
-
|
| 金 29: |
1756 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.52g |
|
85.79g |
|
213.28g |
|
-
|
-
|
| 木 21: |
660 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.32g |
|
11.08g |
|
96.96g |
|
-
|
-
|
| 金 8: |
524 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.81g |
|
26.02g |
|
60.64g |
|
-
|
-
|
| 木 7: |
1375 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.35g |
|
103.83g |
|
127.35g |
|
-
|
-
|
| 2022年 03月 |
| 金 25: |
781 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.54g |
|
24.92g |
|
78.90g |
|
-
|
-
|
| 木 24: |
1783 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.51g |
|
49.02g |
|
236.76g |
|
-
|
-
|
| 水 23: |
1435 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.79g |
|
54.43g |
|
222.01g |
|
-
|
-
|
| 火 22: |
1734 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.49g |
|
92.37g |
|
217.66g |
|
-
|
-
|
| 月 21: |
1747 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.69g |
|
103.99g |
|
140.83g |
|
-
|
-
|
| 木 17: |
1299 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.43g |
|
55.33g |
|
155.88g |
|
-
|
-
|
| 火 15: |
1263 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.91g |
|
37.57g |
|
145.77g |
|
-
|
-
|
| 月 14: |
1584 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.72g |
|
66.85g |
|
109.38g |
|
-
|
-
|
