| 2024年 03月 |
| 水 13: |
1476 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.35g |
|
60.68g |
|
233.12g |
|
-
|
-
|
| 火 12: |
1477 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.15g |
|
52.28g |
|
253.37g |
|
-
|
-
|
| 金 8: |
2517 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.94g |
|
67.44g |
|
332.91g |
|
2778*
|
 261
|
| 木 7: |
2443 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.87g |
|
80.50g |
|
341.05g |
|
2429*
|
 14
|
| 水 6: |
1529 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.74g |
|
47.73g |
|
269.52g |
|
-
|
-
|
| 火 5: |
2145 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.87g |
|
84.80g |
|
318.54g |
|
2381*
|
236
|
| 月 4: |
1926 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.46g |
|
115.40g |
|
253.35g |
|
2008*
|
82
|
| 2024年 02月 |
| 金 23: |
1272 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.86g |
|
58.06g |
|
185.42g |
|
-
|
-
|
| 木 22: |
2591 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.51g |
|
119.85g |
|
351.92g |
|
2639*
|
48
|
| 水 21: |
2357 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.00g |
|
161.50g |
|
312.98g |
|
2025*
|
332
|
| 火 20: |
2243 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.76g |
|
90.60g |
|
389.90g |
|
2673*
|
430
|
| 月 19: |
2075 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.17g |
|
77.24g |
|
323.06g |
|
2323*
|
248
|
| 金 16: |
896 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.75g |
|
39.43g |
|
106.95g |
|
-
|
-
|
| 木 15: |
2250 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.69g |
|
76.47g |
|
258.77g |
|
2069*
|
181
|
| 水 14: |
2286 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.19g |
|
82.60g |
|
240.61g |
|
2340*
|
54
|
| 火 13: |
2137 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.37g |
|
86.37g |
|
302.12g |
|
2399*
|
262
|
| 月 12: |
1849 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.53g |
|
59.87g |
|
215.78g |
|
2011*
|
162
|
| 金 9: |
1339 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.47g |
|
39.92g |
|
179.18g |
|
-
|
-
|
| 木 8: |
3156 *
|
137%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.32g |
|
133.94g |
|
316.31g |
|
2687*
|
469
|
| 水 7: |
2427 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.57g |
|
90.50g |
|
281.43g |
|
2621*
|
194
|
