| 2024年 09月 |
| 日 8: |
1344 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.33g |
|
70.67g |
|
202.04g |
|
-
|
-
|
| 土 7: |
1377 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.63g |
|
73.20g |
|
187.23g |
|
-
|
-
|
| 金 6: |
1391 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.90g |
|
76.08g |
|
173.05g |
|
-
|
-
|
| 木 5: |
1365 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.33g |
|
72.30g |
|
201.61g |
|
-
|
-
|
| 水 4: |
1329 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.73g |
|
82.01g |
|
202.66g |
|
-
|
-
|
| 火 3: |
1279 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.47g |
|
78.69g |
|
198.80g |
|
-
|
-
|
| 月 2: |
1309 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.85g |
|
77.38g |
|
202.01g |
|
-
|
-
|
| 日 1: |
1294 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.54g |
|
71.06g |
|
175.73g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1134 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.16g |
|
55.01g |
|
165.54g |
|
-
|
-
|
| 金 30: |
1330 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.06g |
|
65.87g |
|
174.90g |
|
-
|
-
|
| 木 29: |
1690 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.72g |
|
81.40g |
|
239.67g |
|
-
|
-
|
| 水 28: |
1421 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.34g |
|
79.23g |
|
226.19g |
|
-
|
-
|
| 火 27: |
1395 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.23g |
|
78.12g |
|
216.01g |
|
-
|
-
|
| 月 26: |
1376 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.45g |
|
72.26g |
|
217.53g |
|
-
|
-
|
| 日 25: |
1444 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.15g |
|
64.53g |
|
209.63g |
|
-
|
-
|
| 土 24: |
1426 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.59g |
|
63.02g |
|
198.99g |
|
-
|
-
|
| 金 23: |
1372 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.60g |
|
76.73g |
|
182.59g |
|
-
|
-
|
| 木 22: |
1341 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.44g |
|
66.02g |
|
215.28g |
|
-
|
-
|
| 水 21: |
1380 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.88g |
|
80.29g |
|
224.10g |
|
-
|
-
|
| 火 20: |
1370 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.15g |
|
74.53g |
|
222.39g |
|
-
|
-
|
