| 2024年 09月 |
| 月 9: |
1430 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.24g |
|
58.51g |
|
199.04g |
|
22*
|
 1408
|
| 日 8: |
1748 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.47g |
|
61.78g |
|
246.55g |
|
15*
|
1733
|
| 土 7: |
1386 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.07g |
|
43.60g |
|
197.25g |
|
168*
|
1218
|
| 金 6: |
1674 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.40g |
|
105.58g |
|
109.46g |
|
48*
|
1626
|
| 木 5: |
992 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.34g |
|
74.37g |
|
85.34g |
|
78*
|
914
|
| 水 4: |
1622 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.37g |
|
76.65g |
|
161.29g |
|
53*
|
1569
|
| 火 3: |
810 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.35g |
|
38.80g |
|
103.23g |
|
115*
|
695
|
| 月 2: |
-
|
-
|
|
19*
|
-
|
| 日 1: |
-
|
-
|
|
74*
|
-
|
| 2024年 08月 |
| 土 31: |
-
|
-
|
|
232*
|
-
|
| 金 30: |
-
|
-
|
|
24*
|
-
|
| 木 29: |
-
|
-
|
|
67*
|
-
|
| 水 28: |
-
|
-
|
|
82*
|
-
|
| 火 27: |
-
|
-
|
|
20*
|
-
|
| 月 26: |
728 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.08g |
|
53.66g |
|
44.72g |
|
146*
|
582
|
| 日 25: |
-
|
-
|
|
135*
|
-
|
| 土 24: |
-
|
-
|
|
185*
|
-
|
| 金 23: |
-
|
-
|
|
63*
|
-
|
| 木 22: |
-
|
-
|
|
15*
|
-
|
| 水 21: |
758 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.64g |
|
39.41g |
|
87.26g |
|
15*
|
743
|
