| 2020年 10月 |
| 火 20: |
790 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.34g |
|
69.20g |
|
74.34g |
|
-
|
-
|
| 日 18: |
-
|
-
|
|
1876*
|
-
|
| 土 17: |
297 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.00g |
|
29.49g |
|
16.00g |
|
1876*
|
 1579
|
| 金 16: |
-
|
-
|
|
1876*
|
-
|
| 木 15: |
-
|
-
|
|
1876*
|
-
|
| 水 14: |
-
|
-
|
|
1876*
|
-
|
| 火 13: |
546 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.92g |
|
54.49g |
|
9.44g |
|
1876*
|
1330
|
| 月 12: |
86 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.50g |
|
0.80g |
|
11.00g |
|
2230*
|
2144
|
| 日 11: |
768 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.84g |
|
51.76g |
|
66.16g |
|
1876*
|
1108
|
| 土 10: |
135 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.80g |
|
8.04g |
|
3.15g |
|
1876*
|
1741
|
| 金 9: |
457 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.76g |
|
44.02g |
|
25.91g |
|
1876*
|
1419
|
| 木 8: |
1645 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.76g |
|
146.87g |
|
81.90g |
|
1876*
|
231
|
| 水 7: |
958 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.23g |
|
97.30g |
|
57.28g |
|
1876*
|
918
|
| 火 6: |
724 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.15g |
|
52.41g |
|
64.49g |
|
1876*
|
1152
|
| 月 5: |
2406 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
130.82g |
|
136.63g |
|
173.05g |
|
2622*
|
216
|
| 日 4: |
1147 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.94g |
|
87.61g |
|
106.63g |
|
3125*
|
1978
|
| 土 3: |
2704 *
|
135%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
186.38g |
|
149.18g |
|
106.37g |
|
10070*
|
7366
|
| 金 2: |
1945 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
148.14g |
|
100.74g |
|
55.64g |
|
2542*
|
597
|
| 木 1: |
862 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.58g |
|
56.42g |
|
61.69g |
|
3467*
|
2605
|
| 2020年 09月 |
| 水 30: |
2062 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
127.77g |
|
133.77g |
|
93.04g |
|
1881*
|
 181
|
| 火 29: |
2675 *
|
134%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
138.66g |
|
133.47g |
|
234.80g |
|
2460*
|
215
|
