| 2020年 09月 |
| 火 29: |
127 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.41g |
|
3.48g |
|
16.36g |
|
-
|
-
|
| 月 28: |
526 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.84g |
|
20.00g |
|
72.38g |
|
-
|
-
|
| 木 24: |
768 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.89g |
|
47.12g |
|
60.54g |
|
-
|
-
|
| 火 22: |
510 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.05g |
|
35.14g |
|
84.32g |
|
-
|
-
|
| 月 21: |
1042 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.43g |
|
58.39g |
|
123.63g |
|
-
|
-
|
| 日 20: |
986 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.43g |
|
79.29g |
|
106.51g |
|
2221*
|
 1235
|
| 土 19: |
1267 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.00g |
|
50.26g |
|
138.14g |
|
2207*
|
940
|
| 金 18: |
-
|
-
|
|
1966*
|
-
|
