| 2020年 12月 |
| 水 9: |
187 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.25g |
|
8.29g |
|
24.15g |
|
-
|
-
|
| 日 6: |
237 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.46g |
|
3.45g |
|
33.38g |
|
-
|
-
|
| 火 1: |
30 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
1.00g |
|
6.00g |
|
-
|
-
|
| 2020年 11月 |
| 日 29: |
50 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.08g |
|
1.59g |
|
4.58g |
|
-
|
-
|
| 金 27: |
110 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.79g |
|
30.34g |
|
88.74g |
|
-
|
-
|
| 水 25: |
490 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.08g |
|
8.00g |
|
86.50g |
|
-
|
-
|
| 火 24: |
237 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.69g |
|
6.22g |
|
45.89g |
|
-
|
-
|
| 土 21: |
387 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.36g |
|
6.19g |
|
86.45g |
|
-
|
-
|
| 木 12: |
10 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
2.00g |
|
-
|
-
|
| 水 11: |
68 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.76g |
|
1.21g |
|
14.12g |
|
-
|
-
|
| 火 10: |
298 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.75g |
|
26.51g |
|
19.49g |
|
-
|
-
|
| 月 9: |
283 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.89g |
|
5.03g |
|
62.84g |
|
-
|
-
|
| 金 6: |
228 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.31g |
|
3.60g |
|
53.02g |
|
-
|
-
|
| 2020年 10月 |
| 金 30: |
110 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.80g |
|
6.86g |
|
23.00g |
|
-
|
-
|
| 水 28: |
400 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.00g |
|
5.00g |
|
62.00g |
|
-
|
-
|
| 金 23: |
214 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.47g |
|
11.29g |
|
24.38g |
|
-
|
-
|
| 木 22: |
139 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.33g |
|
5.56g |
|
5.56g |
|
-
|
-
|
| 水 21: |
322 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.27g |
|
7.98g |
|
71.70g |
|
-
|
-
|
| 火 20: |
230 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.50g |
|
17.00g |
|
32.00g |
|
-
|
-
|
