| 2021年 02月 |
| 月 8: |
591 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.27g |
|
15.88g |
|
85.66g |
|
-
|
-
|
| 2021年 01月 |
| 水 27: |
262 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.31g |
|
8.15g |
|
31.15g |
|
-
|
-
|
| 月 25: |
536 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.05g |
|
19.91g |
|
98.33g |
|
-
|
-
|
| 火 19: |
270 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.00g |
|
4.00g |
|
19.00g |
|
-
|
-
|
| 月 11: |
135 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.94g |
|
6.87g |
|
8.61g |
|
-
|
-
|
| 日 10: |
389 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.49g |
|
19.07g |
|
43.99g |
|
-
|
-
|
| 土 9: |
237 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.75g |
|
23.37g |
|
26.46g |
|
-
|
-
|
| 金 8: |
274 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.94g |
|
5.79g |
|
53.74g |
|
-
|
-
|
| 木 7: |
325 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.31g |
|
14.67g |
|
42.05g |
|
-
|
-
|
| 水 6: |
660 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.32g |
|
35.20g |
|
89.10g |
|
-
|
-
|
| 火 5: |
559 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.84g |
|
14.20g |
|
111.99g |
|
-
|
-
|
| 月 4: |
866 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.55g |
|
44.93g |
|
133.21g |
|
-
|
-
|
| 日 3: |
730 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.11g |
|
28.65g |
|
88.03g |
|
-
|
-
|
| 土 2: |
605 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.96g |
|
25.63g |
|
65.12g |
|
-
|
-
|
| 金 1: |
586 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.95g |
|
17.00g |
|
103.76g |
|
-
|
-
|
| 2020年 12月 |
| 木 31: |
414 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.28g |
|
5.66g |
|
66.90g |
|
-
|
-
|
| 水 30: |
675 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.17g |
|
19.10g |
|
119.41g |
|
-
|
-
|
| 火 29: |
663 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.50g |
|
28.20g |
|
119.48g |
|
-
|
-
|
| 月 28: |
691 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.06g |
|
12.13g |
|
117.17g |
|
-
|
-
|
| 日 27: |
726 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.23g |
|
21.65g |
|
112.31g |
|
-
|
-
|
