| 2021年 05月 |
| 木 20: |
439 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.13g |
|
40.25g |
|
34.30g |
|
-
|
-
|
| 金 7: |
796 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.78g |
|
48.83g |
|
62.92g |
|
-
|
-
|
| 木 6: |
649 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.09g |
|
53.04g |
|
76.62g |
|
-
|
-
|
| 火 4: |
765 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.37g |
|
50.72g |
|
122.82g |
|
-
|
-
|
| 2021年 04月 |
| 木 22: |
685 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.82g |
|
45.11g |
|
84.46g |
|
-
|
-
|
| 水 21: |
1758 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.41g |
|
58.01g |
|
165.11g |
|
-
|
-
|
| 月 19: |
383 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.08g |
|
11.89g |
|
50.54g |
|
-
|
-
|
| 金 16: |
122 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.48g |
|
3.58g |
|
20.76g |
|
-
|
-
|
| 火 13: |
1145 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.21g |
|
42.91g |
|
96.21g |
|
-
|
-
|
| 木 8: |
343 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.41g |
|
30.00g |
|
18.32g |
|
-
|
-
|
| 金 2: |
1429 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.38g |
|
45.47g |
|
199.85g |
|
-
|
-
|
| 2021年 03月 |
| 月 29: |
93 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.03g |
|
4.98g |
|
6.99g |
|
-
|
-
|
| 土 27: |
817 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.35g |
|
46.00g |
|
77.69g |
|
-
|
-
|
| 金 26: |
637 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.76g |
|
11.82g |
|
64.31g |
|
-
|
-
|
| 木 25: |
665 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.43g |
|
38.57g |
|
75.04g |
|
-
|
-
|
| 水 24: |
801 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.92g |
|
20.71g |
|
80.53g |
|
-
|
-
|
| 金 19: |
738 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.01g |
|
41.79g |
|
92.52g |
|
-
|
-
|
| 木 18: |
825 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.34g |
|
53.56g |
|
96.45g |
|
-
|
-
|
| 水 17: |
1653 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.96g |
|
44.48g |
|
174.25g |
|
-
|
-
|
| 火 16: |
705 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.88g |
|
34.16g |
|
88.50g |
|
-
|
-
|
