| 2024年 08月 |
| 月 26: |
578 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.32g |
|
49.83g |
|
11.14g |
|
-
|
-
|
| 日 25: |
346 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.00g |
|
44.23g |
|
7.49g |
|
-
|
-
|
| 金 23: |
1381 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.95g |
|
128.64g |
|
67.93g |
|
-
|
-
|
| 土 17: |
1257 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.63g |
|
102.23g |
|
41.58g |
|
-
|
-
|
| 金 16: |
983 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.50g |
|
72.82g |
|
50.36g |
|
-
|
-
|
| 木 15: |
1021 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.58g |
|
49.85g |
|
91.40g |
|
-
|
-
|
| 水 14: |
1296 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.02g |
|
109.15g |
|
96.29g |
|
-
|
-
|
| 火 13: |
1108 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.04g |
|
74.78g |
|
77.26g |
|
-
|
-
|
| 月 12: |
1200 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.74g |
|
99.51g |
|
90.26g |
|
-
|
-
|
| 日 11: |
736 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.19g |
|
87.99g |
|
22.49g |
|
-
|
-
|
| 2024年 05月 |
| 日 12: |
970 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.25g |
|
56.50g |
|
43.66g |
|
-
|
-
|
| 2023年 07月 |
| 水 26: |
478 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.61g |
|
25.83g |
|
11.89g |
|
-
|
-
|
| 火 25: |
890 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.47g |
|
49.87g |
|
34.39g |
|
-
|
-
|
| 月 24: |
1300 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.85g |
|
68.36g |
|
117.80g |
|
-
|
-
|
| 日 23: |
383 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.90g |
|
22.50g |
|
13.54g |
|
-
|
-
|
| 土 22: |
1114 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.95g |
|
60.79g |
|
126.08g |
|
3520*
|
 2406
|
| 水 19: |
881 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.12g |
|
42.70g |
|
66.06g |
|
-
|
-
|
| 日 16: |
470 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.04g |
|
27.98g |
|
33.38g |
|
-
|
-
|
| 2023年 03月 |
| 月 6: |
1159 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.33g |
|
74.37g |
|
123.15g |
|
-
|
-
|
| 日 5: |
1152 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.53g |
|
72.28g |
|
87.95g |
|
-
|
-
|
